Sports Massage in Urbandale
Ease muscle tension, support recovery, and keep your body moving at its best with personalized massage therapy from Serenity Massage.
RECOVERY & WELLNESS
Massage Support for Active Bodies
At Serenity Massage, we help athletes, weekend warriors, and busy professionals recover from workouts, ease tight muscles, and stay ready for whatever comes next. Each session is tailored to your body, goals, and comfort level.
Why Clients Choose Sports Massage
Whether you're training hard, sitting at a desk all week, or managing everyday aches, Serenity Massage offers focused bodywork that supports mobility, relaxation, and overall wellness in Urbandale.
Faster Recovery
Bounce back sooner after exercise or long days on your feet.
Improved Mobility
Loosen tight areas and move with greater ease.
Injury Prevention
Address tension before it turns into a bigger problem.
Better Performance
Help your body feel prepared for activity and training.
Reduced Muscle Fatigue
Relieve soreness, stiffness, and built-up tension.
Complementary Wellness Services
Many clients pair sports massage with other offerings at Serenity Massage.
Table Massage
Enjoy a personalized full-body session designed to reduce stress, ease tension, and help you feel restored.
Chair Massage
Bring convenient massage relief to workplaces, events, and gatherings with on-site chair massage services.
Couples Massage
Relax side by side with one of Serenity Massage’s most popular experiences for partners, friends, or special occasions.
Reiki
Support balance and relaxation with gentle energy work focused on calm, clarity, and overall well-being.
Meditation
Add guided meditation to your wellness routine to quiet the mind and create space for lasting stress relief.
Trusted massage therapy in Urbandale
Book an appointment
Connect with Serenity Massage in Urbandale to schedule your sports massage or ask about couples massage, chair massage, Reiki, and more.
Hours
Mon
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Sun
Closed
Closed
1 AM – 7 PM
1 AM – 7 PM
1 AM – 7 PM
1 AM – 4:30 PM
Closed